What Is Sciatic Pain & What Causes It?
Up to 40% of people experience sciatica at some point in their life. The condition can affect anyone at any age except young ones. The pain caused by the …
Blog
The Benefit of Swimming for Exercise
Swimming is a fun way to keep healthy and fit while making new friends. If you enjoy swimming and don’t particularly like other forms of exercise, swimming is the …
Improve Your Posture
Over time poor posture can increase your risk of pain, discomfort, and the likelihood of experiencing joint issues, lowering your quality of life. Below are some tips you can …
Chiropractic Care & Sports Injuries
If you are an athlete, you understand the demands your sport can place on your body. Unfortunately, all sports present injury risks and an injury can set you back …
Cold Weather, Joint Pain, and Chiropractic Care
When the temperature starts to cool, a lot of us become aware of how the weather can affect our wellbeing–emotionally, mentally, and physically. If you struggle with joint pain …